My Three Day Fast Experience

I did a 3-day fast just for the experience of it.   I made some videos of my experience.

Here is the wrap up and why I did a fast.

Day 2

Day 3

All in all, I will be doing these once a month.   They are a great way to keep your body in balance and rid it of the so called “Toxins” that are caused by the junk that people call food daily.